Diabetes can present a number of complications in addition to blood sugar swings – and one of these complications, diabetic retinopathy, can have a permanent effect on your eyesight. However, recent advances in laser surgery technology have enabled those who suffer from diabetic retinopathy to avoid many of the negative effects associated with this condition. Read on to learn more about how laser surgery can help preserve your eyesight.
What is diabetic retinopathy? Read More»
If you’re curious about aromatherapy and its health benefits, you’re not alone. Aromatherapy uses essential oils to promote physical and mental well-being. It also provides benefits in skin care and hygiene, and beauty. Essential oils are the natural oils that are extracted from leaves, flowers, and plants.
These three aromatherapy mixtures will show you how to promote mental well-being using essential oils and a diffuser:
Reduce Anxiety
4 drops of lavender 4 drops rose essential oil 8 drops of mandarin essential oil 4 drops of vetiver essential oil Place these essential oils in your essential oil diffuser to reduce anxiety. Read More»
Finding out you are pregnant might be the best news you’ve received in a long time, but this news will require many changes to your life. As you prepare for this pregnancy, one of the things you should discuss with your doctor is weight gain. Your doctor can help you understand how much weight you should gain and how to control your weight gain.
How Much Weight To Gain
A normal pregnancy lasts for 40 weeks, and during this time a woman may gain 20 pounds, or 100 pounds. Read More»
If your parent is independent and reasonably healthy, then he or she might desire to stay at home instead of living in a retirement home or nursing home. However, you might still worry that your loved one isn’t completely safe when living alone. Luckily, there is one good alternative — independent senior housing, such as Carriage Oaks Retirement Community. Basically, your parent can live just as he or she would at home, and there won’t be someone constantly bothering him or her. Read More»
Everyone has had some sort of experience where they were traveling or out for a night and realized that they forgot their toothbrush. In that situation you might think it is ok to skip brushing your teeth just once, right? Wrong! Even forgetting to brush your teeth just once could affect the acid and plaque build up and make it more likely to get cavities. Here are a couple things you can do to keep your teeth clean even if find yourself without a toothbrush. Read More»
Good hearing is especially important to your child as they grow up. Learning to interact with others, learning to speak, and a classroom education depends on your child’s hearing. If your child has minor hearing loss, they may not notice it themselves, or point it out to you. There are some diseases and a few key signs to watch for that can mean there is a problem with your child’s hearing. Read More»
There are several instances in which a recreational therapy program would be prescribed for a patient. If you have a loved one that will be starting a recreational program, you may wonder what will happen during a session. Does it really work in correcting problems? Who else would be involved? What exactly will be done? Here is some further information on the subject for you to read so that you have a little background knowledge before your loved one starts the program. Read More»
The modern diet is filled with foods that are rich in calories and fat. Unfortunately, this can lead to severe weight problems for many people, and this is particularly true when certain other medical conditions are present. Luckily, there are medical options available to help people control their weight. Yet, these procedures are not well understood by most people, and this leads some to believe a couple of common misconceptions. Read More»
You have avoided hormone replacement therapy (HRT) for your menopause symptoms because you’re worried about the increased risk of cancer and heart disease associated with this therapy. You may have been unaware of a second troubling issue with HRT – the questionable treatment of animals that provide the hormones. You might consider another option that isn’t connected with these two problematic issues. Bioidentical hormones are derived from plants and don’t carry the same health risks. Read More»
A simple cough or sneeze can spread thousands of virus-affected droplets into the air. In fact, a sneeze can produce as many as 40,000 droplets that shoot from the mouth at a rate of over 200 miles per hour, according to LiveScience. As cold and flu viruses can spread quickly from person-to-person, it’s vital to take the proper precautions to avoid falling ill. Here you’ll find natural tips to help prevent colds and flus. Read More»
