If you find a lump in your breast during a routine self examination, it is not time to panic. Even if you have a soft tissue mass that can be felt by hand, your first step is to get a mammogram done to identify the parameters of the mass. There are a variety of breast conditions that create lumps or soft tissue masses, and they are non cancerous. While you may be worried about what is going on in your body, it’s important that you wait until you have more information before jumping to conclusions. Read More»
If you are outside a lot and running around, you are putting a lot of wear and tear on your feet. You might have develop dry skin in the form of calluses that have dried out, which could start to peel. Your skin might dry out normally and start to flake off. You might have excess skin around your toes that you gradually start to shed when your feet are under a lot of stress. Read More»
Having a loved one with an addiction is very hard, especially if that loved one is a child. Sadly, young adults and adolescents can develop addictions. It can be addictions to certain behaviors like video gaming or looking at pornography, or it can be to substances. The important thing is that you notice the problem early on and take it seriously. Don’t dismiss an addiction just because the person is young. Read More»
If you still have pain in your foot even though you wear an orthotic device for your bunion, you may need to consider surgery. Sometimes wearing shoes with a wide toe area and a shoe insert is enough to help manage your pain, but if the pain interferes with the quality of your life, or if it keeps you from working, then surgery could be the best solution. Here are a few things to know about having bunion surgery. Read More»
If you have pain in your shoulder, you might be wondering if a shoulder joint replacement is right for you. Many people get surgery and have positive experiences that greatly improve their quality of life. However, there are some things that you need to consider before you get shoulder surgery. Here are some things you need to know about shoulder surgery.
Why Do People Get Shoulder Surgery?
The most popular reason that people get shoulder surgery is that they have arthritis in the shoulder joint. Read More»
If you have a child who needs physical therapy, you’ll need to learn to help them do exercises at home as well as in the physical therapist’s office. For physical therapy to be effective, it needs to be done more often than the once or twice a week you meet with your child’s physical therapist. However, it can be tough to convince kids to stop what they’re doing and do exercises instead. Read More»
If you have been trying to get pregnant and have had no luck, you may wonder why this is happening. A lot of couples struggle with fertility issues; however, there are some natural things you can do that may help improve your chances of conceiving a child. Here are two options you might want to consider trying.
Get massages
A massage can be a very peaceful, relaxing experience, but massages also have a lot of health benefits. Read More»
Most OBGYNs like to have an anatomy ultrasound done on your baby when you are about 18-22 weeks along in your pregnancy. This is a great time to do this because the baby is developed enough for the ultrasound technician to see if they are developing properly and to check for any developmental issues that they may have. During this ultrasound you will get to see some amazing aspects of your baby’s body that make the miracle of life ring true for many people. Read More»
If you regularly experience dry eyes accompanied with redness or itchiness, you are most likely searching for a cure to this condition. Dry eyes can be caused by allergic reactions, debris in the air, a lack of moisture in the air content, aging, excessive computer use, or contact lens wearing. Dry eyes can also be indicative of an underlying medical condition. To determine the intensity of your situation, a trip to an eye doctor is best. Read More»
If you have varicose veins and you are embarrassed by the way that they look, and they cause you severe discomfort, it’s time to take action. You shouldn’t have to live your life with compression socks and hiding your legs, and instead there are some things you can do to get the relief and cosmetic enhancement you want.
Talk with your physician about getting professional treatment for the problem. You’ll want to look into the following options to overcome your condition, and to see if you can eliminate the unsightly veins and the pain. Read More»
