Tips for Staying Healthy at Work

Your Itchy-Skritchy Head: Home Remedies For A Parched Scalp

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If your skin is prone to dryness, chances are your scalp is too – and a dry scalp generally means a sometimes itchy and flaky scalp. Dry scalp isn’t dandruff (it’s actually the opposite, since dandruff is caused by your scalp being too oily), and so dandruff cures and shampoos will just make your problem worse. So what are you to do? If you’re looking for some home remedies to really moisturize your scalp and make it healthy again, then here are a few that you should try. Read More»

Learn What To Do If You Think You May Have Grown Out Of A Food Allergy

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Living with allergies to common foods can make life very difficult because there the things you can eat will be so limited. There are many times when someone only goes to get tested for their allergies once when they are a child and then assumes that they are allergic to their allergens for the rest of their life. That is not the case at all though. There are many allergens that you can outgrow over time. Read More»

Tips To Help An Overweight Child Lose Weight

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When your child is overweight, he or she is more likely to develop health problems as he or she ages. Although it might be difficult to broach the subject with your child, it is important that you work with him or her to gain control over weight issues. Here are some ways you can talk to and encourage your child to obtain a healthy weight as he or she grows.  Read More»

Working Behind A Screen All Day: How To Prevent And Manage Eye Tiredness

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There’s no doubt about it: your eyes were really not designed to stare at a screen all day! If you work behind a computer for the majority of the day, you’re likely to suffer from issues like eye dryness, blurry vision in the evenings, and even feelings of general soreness and fatigue in and around your eyes. But there are ways to make excessive screen use less harmful to your eyes. Read More»

Nut Allergies In Children: 3 Easy Things You Can Do To Lower Your Child's Risk Of Developing Life-Threatening Allergies

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For years, parents have been told to avoid giving their child anything that could induce an allergic reaction, such as peanut butter or nuts, before the age of 3. However, the percentage of children who developed life-threatening nut allergies continues to rise under these guidelines. New studies shed some light on why that is. According to studies performed in 2016, there are a few things you can do to prevent nut allergies in your child, and none of them have anything to do with withholding nuts. Read More»