Do you need contact lenses? If this is you’re first time buying contacts, you may be overwhelmed by the number of choices available. Your optometrist may write a prescription for how strong your contacts should be. However, there are still many decisions about your contacts that you’ll need to make. Here are a few good questions to ask yourself before you make your purchase: How often will you wear your contacts? Read More»
One thing that you might have looked forward to about retirement is the fact that Medicare can help take care of a lot of your healthcare costs and medical-related needs. However, you have probably already realized that Medicare doesn’t cover as much of your healthcare as you might have originally thought. You can get stuck with a lot of deductibles and copays when you rely on Medicare every time that you go to the doctor, but luckily, a Medicare supplemental insurance policy can help. Read More»
Diabetes can present a number of complications in addition to blood sugar swings – and one of these complications, diabetic retinopathy, can have a permanent effect on your eyesight. However, recent advances in laser surgery technology have enabled those who suffer from diabetic retinopathy to avoid many of the negative effects associated with this condition. Read on to learn more about how laser surgery can help preserve your eyesight. What is diabetic retinopathy? Read More»
If you’re curious about aromatherapy and its health benefits, you’re not alone. Aromatherapy uses essential oils to promote physical and mental well-being. It also provides benefits in skin care and hygiene, and beauty. Essential oils are the natural oils that are extracted from leaves, flowers, and plants. These three aromatherapy mixtures will show you how to promote mental well-being using essential oils and a diffuser: Reduce Anxiety 4 drops of lavender 4 drops rose essential oil 8 drops of mandarin essential oil 4 drops of vetiver essential oil Place these essential oils in your essential oil diffuser to reduce anxiety. Read More»
Finding out you are pregnant might be the best news you’ve received in a long time, but this news will require many changes to your life. As you prepare for this pregnancy, one of the things you should discuss with your doctor is weight gain. Your doctor can help you understand how much weight you should gain and how to control your weight gain. How Much Weight To Gain A normal pregnancy lasts for 40 weeks, and during this time a woman may gain 20 pounds, or 100 pounds. Read More»