Tips for Staying Healthy at Work

Could A Hearing Test Help You Avoid Dementia?

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Hearing loss can certainly interfere with your ability to enjoy life to the fullest, but can it also lead to cognitive problems? A growing body of research indicates that hearing loss can put you at risk of developing dementia. If you’re in your 60s or older, learn more about why this age-related problem is something that you shouldn’t disregard. Recent studies show the link between brain activity and hearing. At least three recent studies have established a relationship between hearing loss and dementia. Read More»

Your Frequently Asked Questions About Irritable Bowel Syndrome

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You may have heard about irritable bowel syndrome, also known as IBS, which is a problem that men and women around the world contend with. It is a common problem, and yet so little is actually known about the condition. Some doctors find it to be quite mysterious, especially because some suspect it may have a genetic component. What are the symptoms of IBS? The symptoms of IBS include abdominal pain and irregular bowel movements, and the symptoms may last years. Read More»

Forget Beef And Chicken: Vegetarian Sources Of Protein For Bodybuilders

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There’s a common misconception that you need to eat meat-based protein, and lots of it, to get big muscles. This simply isn’t true. In order to build muscle you do need to have a lot of protein in your diet, but it doesn’t matter if it comes from beef, chicken, legumes, eggs, or whey. Below is a list of some great vegetarian sources of protein and a brief discussion of their benefits. Read More»

Are Your New Dental Implants Bleeding? Follow These Tips For Self-Care At Home

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It’s natural for bleeding to cause you to feel panicked, especially if it is coming from a dental implant that has been recently placed in your jaw. Dental implant related bleeding shouldn’t be anything to be concerned about. Here is how you can care for it on your own at home. Use Steady Pressure When the implant was initially installed, you dentist used gauze to help compress the area, which will reduce bleeding and inflammation. Read More»

3 Things You Need To Know About Lumbosacral Radiculopathy

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Lower back pain is a major problem in America. According to NIH, this condition will affect eight out of 10 Americans during their lifetimes. Many different conditions can result in back pain, including lumbosacral radiculopathy. Here are three things you need to know about this condition. What causes lumbosacral radiculopathy? Radiculopathy means that your nerves are damaged and no longer work properly. Many things can damage the nerves within your lower back. Read More»