Tips for Staying Healthy at Work
The spine is often referred to as one unit, but it is more a conjunction of several units working together to provide free-range of movement for you as you walk, turn, and bend. Spinal fusion is a surgical procedure that is often performed to correct various spinal injuries and deformities that would otherwise prevent this natural range of motion. For example, degenerative disk disease can create a great deal of pain and lessen the range of motion that you have, but spinal fusion of the affected vertebrates can make an improvement. Read More»
Cottage cheese thighs, also known as cellulite, are caused fat cells under the skin that give the appearance of cottage cheese. This can happen whether you are slim or overweight, and is often seen on the thighs and buttocks. If you have this problem, there are things you can do to tone your legs back down without using any kind of surgery.
Use Peptides
Peptides are a compound that is made from amino acids. Read More»
If you are like most people, you might head straight to your family practitioner’s office when you become ill. Unfortunately, western medicine tends to take a one-size-fits-all approach to healing, which could leave you without the results you are after. Here are two great reasons to consider alternative Chinese therapy methods:
1: They Can Be Used as a Complimentary Medicine
When you work with your regular family doctor, he or she might have to carefully balance medications, lifestyle recommendations, and treatments to keep you healthy. Read More»
When your child is injured, there are many things that go through your mind: “Do we need to make a trip to the emergency room?” “Will they need stitches?” “Is this going to leave a scar?” These are all valid concerns. Scarring can be a traumatic experience for a child–especially if the scar is in an area that is not always covered by clothing. Fortunately, there are treatments that can make your child’s scars less apparent. Read More»
In many athletic activities, you can easily forget to strengthen your core. Interestingly enough, your lack of attention to this region puts you at risk of suffering from sports injuries in muscle groups completely unrelated to your core.
Where Exactly Is Your “Core”?
Your core foundation includes more than just your abdominal muscles. It includes your entire torso region, from your hips to your armpits.
Abdominal Muscles: This group of muscles includes not only your visible “ Read More»
